Description
Men’s Health Muscle
Condition: Pre-owned; Very Good (VG)
Author: Ian King
Format: Paperback
ISBN-10 : 1405041412
ISBN-13 : 978-1405041416
“Muscle”, devised and produced by the editorial team of “Men’s Health” magazine, explains and illustrates how muscles operate; shows how muscles are built systematically and how hormonal factors contribute to muscle growth; tells of muscle-building possibilities; presents total muscle-building programmes; and demonstrates workouts that work wonders.
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