Description

Hip Hop Abs DVD

Pre-owned product in good condition. The disc has minor but does not affect play.

Do you want a complete body workout?

Exercise dance routines on DVD with Shaun T’s 6 exhilarating workouts to tone, sculpt and firm your abs!

• 1 DVD with 6 body sculpting work outs!

1. Hips Buns & thighs workout (+/- 25 mins)
2. Fat Burning Cardio workout (+/- 30 mins)
3. Ab Sculpt workout (+/- 20 mins)
4. Total Body Burn workout (+/- 40 mins)
5. Secrets to Flat Abs workout(+/- 15 mins)
6. Last Minute Abs workout (+/-5 mins)

BONUS: Learn to dance with Shaun T routines included! (+/- 1 hour)
Free booklet including:

1. Step by Step Nutrition Guide to accelerate weight loss
2. 30 day easy to follow workout calendar
3. 6-Day SlimDown Diet to help lose centimetres in 6 days
4. Measurement Tracker to keep track of your weight loss