Description
The Eat Right Revolution – Your Guide To Living A Longer, Healthier Life
Condition: Pre-owned; Very Good (VG)
Author: Tim Noakes, Marika Sboros
Format: Paperback
ISBN: 978-1-77609-619-0
It took a viral pandemic to reinvigorate the evidence that a low-carb, high-fat (LCHF) diet may be a ‘vaccine’ against ill health and premature death. The Eat Right Revolution exposes the real pandemic we should all worry about: it’s not another coronavirus, but a diet-related medical condition that threatens people’s life expectancy and well-being globally.
The Eat Right Revolution sets out a quick, safe, cheap and effective investment you can make for lifelong health in body and mind. It exposes the root causes of chronic, life-threatening comorbidities, such as obesity, type-2 diabetes, heart disease and more, and explains why LCHF and ketogenic diets can be safer, more effective solutions than drugs to beat these diseases.
With recipes, food lists and meal plans, as well as updated, personalised do’s and don’ts on the right LCHF approach for each individual, this book is an essential guide to living a longer, stronger, healthier life.
| How We Grade Our Books
New (N): Brand New Book Excellent (EX): The book has no torn or missing pages, has no writing or highlighting. It’s like new. Very Good (VG): The book has no torn, missing pages, writing or highlighting. Might have some creases on the spine; no hard cracks; maybe slight forward lean and short inscription inside; perhaps very minor bumping on the corners of the book. Good (G): This book has no large tears or any missing pages, but it may contain very little writing or highlighting. A few creases on the spine, perhaps a forward lean, bumping on corners or shelf wear; maybe an inscription inside or some shelf wear or a small tear or two on the dustjacket. Acceptable (AC): This book has no missing pages and may have considerable writing or highlighting but the text must not be obscured.
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